Wednesday, 7 October 2026 Updated 12 hours ago
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4 ways to battle performance anxiety, according to a confidence coach

Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.

Image accompanying the story: 4 ways to battle performance anxiety, according to a confidence coach
Image: NPR · via NPR

NPR reports: Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.

Worried about stumbling before a high-stakes event, like a race or a job interview?

This sports story centres on the United States.

Why it matters

Results and decisions like this can shape standings, selections and the rest of the season for the teams and athletes involved.

Key details

Location
United States · Americas
Reported by
NPR
First reported
Key names
Psychologist Cindra Kamphoff
Section
Sports

Sources

This is an independent summary. Read the full, original reporting from the publisher:

Read the full story at NPR

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