Wednesday, 21 October 2026 Updated 23 min ago
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Scientists find 10 different diets linked to slower aging

A study by DZNE finds that healthy eating is associated with slower biological aging—and that there is more than one way to eat healthily.

According to ScienceDaily, a study by DZNE finds that healthy eating is associated with slower biological aging—and that there is more than one way to eat healthily.

The researchers examined ten dietary patterns considered healthy, including the Mediterranean, Nordic, and a plant-based diet, as well as the DASH diet, which is designed to help lower blood pressure. The findings are published in the journal Nature Communications.

This science story centres on the United States. Names and organisations mentioned in the coverage include DZNE, Mediterranean and Nordic.

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Key details

Location
United States · Americas
Reported by
ScienceDaily
First reported
Key names
DZNE, Mediterranean, Nordic, DASH
Section
Science

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